Feel better and look better in as little as 6 weeks!
The top 3 reasons you hire me as your trainer
Improve your physical health. You will reduce your health risks such as hypertension, cardiac arrest, Rheumatoid Arthritis, Fibromyalgia, and diabetes as well as stress. Relieve back issues such as compressed discs, weak muscles, and correct posture. Assist in meeting weight loss goals which will increase your energy.
Gain Knowledge. You will learn the proper technique of exercises to reduce the risk of injury to muscles and strains on joints. You will be given the ability to work out in a gym independently. I will educate you on proper nutrition to reach your health goals.
Better mental health. You will be accountable for your goals as you have a coach to help you. You will gain improved confidence and attitude as you transform your overall physique.
I have been working on and off with LeAnn for about 8 months or so. I look forward to my sessions with her. She keeps it fun but make no mistakes she pushes you to your full potential every time! She also holds you to your nutrition and is a wonderful support person!